Ready to begin your journey?
Choose a package that aligns with your unique needs. Every package includes a complimentary holistic assessment.
Need guidance?
Reach out to schedule a free 15-minute consultation.
Perfect mini-package for focused, accelerated growth
4× 60-minute sessions over 4 weeks
Go deeper and/or begin cultivating new habits.
8× 60-minute sessions.
Free Journal
4 recorded mindfulness practices
Helpful for larger needs and/or those looking to create lasting change.
16× 60-minute sessions
Free Journal
8 recorded mindfulness practices
Complimentary book hand-picked for you by Dr. Amy
Perfect for getting started and/or help with goal setting.
1x 90-minute session